Here are my March workouts. My main focus is tightening up the booty for summer so I do have 3 leg days in there. It’s highly suggested to have a printout so you can write down your progress for the month. Set some small weight goals each week. Beginners should do 3 sets, Advanced so do 4 sets. Leg day 1 will be a long one if you are lifting heavy with the long bar.
Enjoy T